Online Personal Training
Achieve your fitness goals from the comfort of your home,
on your schedule, with our comprehensive Online Personal Training Services.
Perfect for busy lifestyles or those who prefer to train
outside of a gym, our programs are designed to deliver results wherever you are.
Personalised Training Plans Workouts tailored to your goals, fitness level, and available equipment.
Access to your trainer via email or messaging
for questions and support.
Motivation and guidance whenever you need it.
Flexible programs designed for home, gym, or outdoor settings.
Support - Regular Check-In
Regular Check-Ins Weekly progress reviews to keep you accountable.
Plus in app direct chat to Bri your coach. No Artificial Intelligence, real advice from your Certified Coach.
Nutritional Recommendations
Nutrition Support Customized meal plans or guidelines to complement your training.
Tips for healthy eating and sustainable habits.
Calendar Scheduler & Live Zoom Sessions
Check availability and Schedule sessions via the online Calendar. No need to wait, check and choose your sessions.
Optional live virtual sessions for real-time feedback and motivation.
Narrated Video Tutorials
Each Personal Program exercise includes Video Coaching & Tutorials Detailed exercise demonstrations to ensure proper form.
On-Demand Communication
Pricing - $80 per Week (4 Week Subscription - $320)
Interested in Personal Training?
Visit the Booking page here to book a FREE Health Consultation.
Pricing
1 on 1 - 45 minute Session $80
Online - 1 on 1 - 45 minute Session $80
Boxing Circuits - 45 minute Session $30
Open Hours
Mon-Fri: 9 AM – 7.30 PM
Saturday: Closed
Sunday: Closed
Contact & Location
Check Booking Page for Interactive Map & Directions
21 Terminus Street,
Grange, Adelaide, 5022
Email: hello@grangept.com.au
Telephone: +61 410663873
Grange Personal Training ©2025
ABN - 8493347740725.