Personal Strength & Functional Fitness
Training Studio
We specialise in helping adults move better, feel stronger, and build lasting energy through personalised training, boxing for fitness, and strength and mobility programs.
Personal & Small Group Training
eat well, move well, live well

Online Personal Training
1 on 1 Training with a Certified Trainer at our Personal Training Studio, Online or by Mobile App

In Person Training
1 on 1 Training with a Certified Trainer at our Personal Training Studio

Boxing Circuits
Small Group Boxing Sessions to boost Cardio, Social and add variety to your training
OUR SERVICES ALSO INCLUDE:

Train Indoors or Outdoors
Train indoors in our Studio.
Embrace the fresh sea air and Train outdoors under our Gazebo in any weather.

We Focus on You
We work on your Weaknesses and improve your Strengths with our Personal Programs and Support both in person or online

Turn 45 min into 75 min training time.
Warm Up & Down at the Studio, 15 minutes before and after your session to make the most out of your Sessions.

Time or Budget Friendly
Use our free (optional) mobile App to schedule sessions, follow video tutorials, check your stats and train anywhere with your Personal Program and Calendar.
Client Testimonials

Jody
"Love the Boxing Circuits which fit my training goals in a friendly supported environment. (Member 7+ Years)"

Leanne
"Training is Awesome, 6 years on & Brian keeps me honest with myself, goals and training.

Mark
"Over the past 10 years, Brian has been & is a great Support from Training to Nutrition (Not sure on his music tastes)"
move well
eat well, live well

Interested in Personal Training?
Visit the Booking page here to book a FREE Health Consultation.
Pricing
1 on 1 - 45 minute Session $80
Online - 1 on 1 - 45 minute Session $80
Boxing Circuits - 45 minute Session $30
Open Hours
Mon-Fri: 9 AM – 7.30 PM
Saturday: Closed
Sunday: Closed
Contact & Location
Check Booking Page for Interactive Map & Directions
21 Terminus Street,
Grange, Adelaide, 5022
Email: hello@grangept.com.au
Telephone: +61 410663873
Grange Personal Training ©2025
ABN - 8493347740725.