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Weightlifting Preparation

Interested in Training?

After checking out the Memberships below book a FREE Health Consultation using our online Booking form or ask any questions through the chat in the bottom right hand corner :)

Monthly Memberships

LITE​​

$320

every 4 weeks

1 x Personal Training session weekly

​​​

  • (PDP) Personal Development
    Program 

  • Complete studio access

  • Online booking &
    rescheduling app

  • Member area:
    blogs & downloads

  • GrangePT community
    group chat
     

  • Online course access
    – LITE

ROUTINE

$640

every 4 weeks

2 x  Personal Training sessions weekly

​​​​

  • (PDP) Personal Development
    Program 

  • Complete studio access

  • Online booking &
    rescheduling app

  • Member area:
    blogs & downloads

  • GrangePT community
    group chat
     

  • Online course access
    – LITE & ROUTINE

  • 1 x Cardio Boxing Class per Week

MOST POPULAR

PLUS

$960

every 4 weeks

3 x Personal Training sessions weekly

  • (PDP) Personal Development
    Program 

  • Complete studio access

  • Online booking &
    rescheduling app

  • Member area:
    blogs & downloads

  • GrangePT community
    group chat
     

  • Online course access
    – LITE, ROUTINE, PLUS

  • 2 x Cardio Boxing Class per Week

Health Consultation

Book Health Consultation

Free 45 minute informal Session

Check out our availability and book the date and time that works for you

© 2026 Grange Personal Training Studio.

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